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The researchers confirmed the strong relationship between the risk of both schizophrenia and depression and high sugar consumption. Marukomupito British scientists, other researchers can have a harmful impact on mental health asupan suggestive of mental illness and the relationship between diet and the potential mechanism including two sugar led to perform an analysis of cross-cultural. “First, the sugar in the brain BDNF in BDNF indeed please press activities, called growth hormone levels. Both depression and schizophrenia critically low” is. “Second, sugar promote chronic inflammation your body KASKADE long time consumption of the chemical reaction triggers inflammation, interference in the brain using the normal functioning of the disaster of Leeks and immune systems,” They said. In general, it is a lot of additives, preservatives, food coloring, are known to cause behavioral changes. One of the most recent to explain the mood and mental health effects of sugar, the most absurd theory is the relationship between sugar and chronic infections. Chronic inflammation of the body, normal immune system function, it is said to cause brain damage and interference. Even chronic inflammation, heart disease, diabetes, arthritis, associated with cancer. “So, excess sugar consumption is very physically and mentally,” Snow longsoran negative health event – you can start. Depression in new capital for new international journal of research and other breast problems on mental health entitled “New Paradigms: mental health care and protecting public breastfeeding to mother and how the inflammatory anti-inflammatory Great Central The importance of reducing the inflammation of the face of proof “that infection and found that the more risk factors. May is a real risk factor, there are any other basis. “The researchers state:” Many are described as risk factors for depression in the old paradigm of inflammation 1. Based on recent research shows this new paradigm, the physical and psychological stress increases inflammation. Recent research has significantly shifted the paradigm of depression: not just inflammation, but risk factors are risk factors underlying all others. And why did inflammatory describes the risk factors that increase the risk of behavioral or physical inability. It is commonly depression, particularly depression pascamelahirkan apply. They have not focused on the presence of inflammation itself in other studies, we found a significant relationship between mental health problems such as depression and schizophrenia quality of food sugar. For example, a 2004 study, published in the British Journal of mind, a high intake of sugar and dairy foods are worse than schizophrenia found two years are estimated to be determined. In addition, low food asupan seafood (omega – 3) is a predicate healthy source of fat deterioration spread. The author also shows their relationships with physical illnesses such as depression and heart disease and diabetes indicate that all share the characteristics of epidemiology. Rasserubureirokku Dr. berpati sugar and carbohydrates, according to blood glucose, insulin secretion or lead to excessive Hipoglikemia can cause a decline. Hipoglikemia, in turn, the brain levels agitasi, depression, anger, anxiety, now that glutamate may be at increased risk of suicide and panic attacks. Two studies will confirm this theory a few years ago. The 1985 study, reducing sugar intake are issued in abnormal psychology journal has a positive effect on emotional symptoms and at least found the target :”… / or pressure profiles, and policy evaluation report reported. However, two weeks after the British Psychological test profiles and symptoms decrease or change in diet, and stressed that individual results more stable, the change in diet can be some emotional distress remediasi Kano individuals … “consists of high-protein diet was shown reflect the page, low-carb diet is not valid sucrose and caffeine. Other Diet Programs Division activities Rosanzerusutaimutoraiaru: 6 Kelembagaan set of published empirical analysis in 1983. We will accommodate three young field compared before and after 1382 the young comparison – 289 young people are included in the camp before and after the detention of three teenagers. Diet changes, if any berdampak six steps designed to reduce consumption of sugar daily to watch the action. Three teenagers, 44 percent of cases of antisocial behavior to reduce the space is found next three months. In addition, 25 cases of antisocial behavior and implementation of the revised food Itako youth probation officer at 289% reduction after 09 months. Relationship between antisocial behavior and sugar, “but if there is cause they Strategy six key – to avoid sugar movement, the authors provide the story concludes:” It increases the action is the change in eating patterns, but the result is clear, it remains determined. The best chance for recovery, mental stress due to lifestyle changes to keep providing mental health, eating right, optimizing the development level of vitamins and omega-3. Omega-3 fatty acids that are all immune-enhancing, high-ALA is a strong biological and inflammation fighters plant source of omega-3 fatty acids, as found in marine sources stronger flax (EPA and DHA) omega-3 fatty acids from. Dr. James S. Gordon, known for using a medicine to heal the mind and body well in the world depression, to treat depression and a lot of time training. “Discover the physical movement of our people and a good antidepressant, at least struggling with depression help, and their physical training. And it is also important for parents,” Gordon he said.